Training Session: Traditional Herbs & Medicines

 Ida Calmegane – a Deshitan of the Crow Clan and respected Elder of the Tagish Dancers and Carcross/Tagish First Nation

Traditional herbs and medicines are an important part of Aboriginal culture. Children can become interested in traditional healing from a young age. Elders can teach a lot about herbs and medicines. Traditional healing means staying in touch with the spiritual, emotional, physical, and mental self as in the medicine wheel.

Juniper, alder, red willow, Hudson’s Bay tea, Labrador tea, yarrow, sage, mushrooms, cottonwood, crocuses, angel hair moss, roses, bear gall, spruce, balsam and pine pitch, and tamarack bark are all used for healing in Ida’s home of Tagish.

Juniper is used for stomach ache and for heart ailments.
Alder has a soothing effect on ulcers and is also used for pinworms. Red willow is good for diarrhea.
Hudson’s Bay tea and Labrador tea are used for insomnia.
Yarrow is really good for indigestion. It is dried and stored in paper or a box. If boiling water is poured over it, it can be consumed like tea.
Sage is used not only for cooking but can also be heated and used for arthritic joints. “Puff-ball” mushrooms can be collected and the dust they emit used on burns to control the pain.
Cottonwood or balsam poplar buds are sticky and can be placed in water and boiled for 20-30 minutes. The resulting infusion is used for bad coughs.
Crocuses are used for babies with infected gums when they are teething.
Angel hair moss can be boiled and used for stomach infections.
Rose petals can be boiled, strained and used for eyewash. They can be also used for jam.
Blackberries, kinnikinick and stoneberries can all be used in cooking.
Bear gall is dried and pounded and put into capsules; it is used to alleviate pain associated with cancer.
Caribou weed is also used as a cancer treatment and caribou horn is used medicinally as well.
Spruce pitch, balsam tree pitch and Jack pine pitch are used for infections and general cuts and scrapes. They can also be used for sore throats.
Birch wood can be burned inside a tent to keep mosquitoes away.
Tamarack tree bark is really helpful once boiled. For the best effect take a strip of bark 18 inches long and boil it. You must take the bark from the north side of the tree, as it is not as tough because it receives less sunlight than the south side. As a drink it is good for cleansing the blood when there are high blood-sugar problems.

Traditional medicines should always be prepared in Pyrex or enamel cookware and not stainless steel or aluminum. This ensures purity. They should also be stored in glass like Mason jars and not plastic. When
preparing traditional medicine in a pot, it should boil, and then be left to
simmer to produce the best medicine.

Recent research highlights the effectiveness of many traditional medicines and therapeutic approaches. Many countries have invested in scientifically evaluating and strengthening the role of traditional medicine in primary health care.  First Nations peoples have historically utilized a wide variety of herbs to support their health and well-being. First Nations people understand that every plant has its purpose on earth and developed a wide-ranging pharmacy of herbal remedies over the centuries. Not only are traditional methods effective but they are a way to reclaim a heritage lost to Western civilization.